dark eyes's Journal, 21 Mar 16

Heading in the right direction again!
100.4 kg Lost so far: 1.6 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:
1381 kcal Fat: 119.50g | Prot: 53.94g | Carbs: 16.16g.   Breakfast: Kerrygold Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream. Lunch: Kerrygold Pure Irish Butter, Kroger Heavy Whipping Cream, Spectrum Chia Seeds, Hodgson Mill Milled Flax Seed, Hatfield Hot Italian Rope Sausage. Dinner: Kraft Deli Deluxe American Cheese Slices, Egg. more...
Losing 2.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dark eyes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.