Weigh In record (no journal entry) for 21 March 2016
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104.0 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 24.61g | Prot: 38.27g | Carbs: 33.89g.
Breakfast: Atkins Advantage Morning Cranberry Almond Bar, Walnuts. Lunch: Baked or Broiled Salmon. more...
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Losing 0.3 kg a Week
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auroraioanid's Weight History
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