Weigh In record (no journal entry) for 21 March 2016
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86.1 kg
Lost so far: 62.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 63.65g | Prot: 52.34g | Carbs: 160.31g.
Lunch: Potato French Fries, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Meat, Poultry or Fish, Vegetables Sandwich Wrap. Snacks/Other: Girl Scout Cookies Samoas. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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