Bcoulal's Journal, 21 Mar 16

I'm finally under 200 lbs again, but I'm far from finished. Goal is 175 lbs, 165 lbs for bonus points.
88.5 kg Lost so far: 10.0 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 21 March 2016:
2053 kcal Fat: 178.72g | Prot: 112.77g | Carbs: 0.00g.   Breakfast: Beef Brisket, Kerrygold Unsalted Pure Irish Butter. more...
Losing 9.5 kg a Week

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Bcoulal's Weight History


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