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After the first week.
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112.4 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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2454 kcal
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Fat: 80.91g | Prot: 99.45g | Carbs: 130.20g.
Breakfast: Spicy Jalapeno Bean & Cheese Chimichangas, Chunky Hot Salsa. Lunch: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Dinner: Shedd's Spread Light Spreadable Margarine, Parmesan Cheese, Whole Tomatoes, Asparagus, Beef Ribeye Steak. Snacks/Other: Sweet Tea Vodka. more...
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3033 kcal
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Exercise:
Driving - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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lonniehuffman's Weight History
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