Weigh In record (no journal entry) for 20 March 2016
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60.4 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 45.63g | Prot: 41.97g | Carbs: 272.12g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Quaker Corn Bran Squares, Milk (Nonfat). Lunch: Trianon Orange Milk Chocolate Sticks, Milk (Nonfat), Quaker Corn Bran Squares, Fuji Apples, Egg, Bananas. Dinner: Kroger 100% Whole Wheat Bread (34g), Kraft Light Smooth Peanut Butter, Smucker's Red Raspberry Jam. Snacks/Other: Chapman's Super Lolly. more...
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1777 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Stair Climber (Stepper) - 27 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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darlene0278's Weight History
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