AllieLittles's Journal, 20 Mar 16

Weigh In record (no journal entry) for 20 March 2016
54.4 kg Lost so far: 27.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:
2037 kcal Fat: 75.45g | Prot: 110.18g | Carbs: 241.54g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Butter, Red Potatoes (Flesh and Skin), Fried Battered Cod. Dinner: Mountain Dew Mountain Dew (12 oz), Ice Cream, Potato French Fries, Chicken Leg, Chicken Breast. more...
1606 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week



     
 

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AllieLittles's Weight History


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