Weigh In record (no journal entry) for 28 October 2011
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82.5 kg
Lost so far: 19.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2011:
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1221 kcal
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Fat: 33.84g | Prot: 73.36g | Carbs: 159.28g.
Lunch: ezekiel bread, mozzarella cheese slice, jennie-o turkey breast, rold gold pretzels. Dinner: Baby Spinach, ground chuck pattie, food club plain yogurt, raw broccoli, ezekiel tortilla. Snacks/Other: white cheddar rice cake. more...
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Losing 1.9 kg a Week
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ZumbaToo's Weight History
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