Weigh In record (no journal entry) for 19 March 2016
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98.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 133.44g | Prot: 110.06g | Carbs: 28.18g.
Breakfast: Richfood Heavy Whipping Cream, Egg, El Pinto Hot Green Chile Sauce, Kirkland Signature Bacon, Kirkland Signature Egg Whites, Daisy Sour Cream, Finlandia Muenster Cheese Slices, Asparagus, Mushrooms. Dinner: Mushrooms, Asparagus, Finlandia Muenster Cheese Slices, Daisy Sour Cream, Kirkland Signature Egg Whites, Kirkland Signature Bacon, El Pinto Hot Green Chile Sauce, Egg. Snacks/Other: Wild Turkey Bourbon. more...
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Losing 4.4 kg a Week
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