Starladesiree's Journal, 28 Oct 11

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Weigh In record (no journal entry) for 28 October 2011

66.0 kg Lost so far: 7.5 kg. Still to go: 3.4 kg. Diet followed: 100%.

View Diet Calendar, 28 October 2011:

1632 kcal

Fat: 21.46g | Prot: 57.15g | Carbs: 313.15g. Breakfast: Almond Breeze Vanilla, Cinnamon Burst Cheerios. Lunch: Sushi with Vegetables and Seafood. Dinner: lentil cottage pie 2. Snacks/Other: Bananas. more...

1780 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 1.5 kg a Week

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Starladesiree's Weight History

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Starladesiree's Journal, 28 Oct 11

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Starladesiree's Weight History