LTHOMP56's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
44.0 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
1934 kcal Fat: 75.75g | Prot: 46.55g | Carbs: 267.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Frappe Mocha (Large). more...
Losing 0.5 kg a Week

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LTHOMP56's Weight History


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