stolfat's Journal, 18 Mar 16

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Weigh In record (no journal entry) for 18 March 2016

82 kg Lost so far: 5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:

342 kcal

Fat: 10.11g | Prot: 37.72g | Carbs: 24.48g. Breakfast: ESN Designer Whey Vanilla, Milch 1,5%. Snacks/Other: REWE Reiswaffel, Gekochtes Ei. more...

2342 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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stolfat's Journal, 18 Mar 16

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stolfat's Weight History