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Wareagle1
Journal
17 Mar 16
Wareagle1's Journal, 17 Mar 16
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Weigh In record (no journal entry) for 17 March 2016
92.8 kg
Lost so far:
11.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2016:
1118 kcal
Fat: 67.69g | Prot: 44.88g | Carbs: 88.26g.
Breakfast:
Girl Scout Cookies Savannah Smiles, Hellmann's Real Mayonnaise, Kroger Eggs (Large).
Dinner:
Mayonnaise, Tomatoes, Gwaltney Center Cut Bacon 30% Less Fat, Nature's Own Whitewheat Bread.
Snacks/Other:
Slim Jim Original Beef Stick, Goodness Knows Very Cranberry Snacksquares.
more...
2845 kcal
Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
Losing 8.9 kg a Week
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Wareagle1's Weight History
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