davet58's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
99.3 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
1871 kcal Fat: 123.95g | Prot: 107.29g | Carbs: 27.26g.   Breakfast: Kirkland Signature Bacon, No Name Spreadable Cream Cheese, Kirkland Signature Mayonnaise, Egg. Lunch: No Name Spreadable Cream Cheese, Smucker's Natural Creamy Peanut Butter, Oopsie Rolls, Saputo Cheese Heads String Cheese, Egg, Mushrooms, Asparagus, Kirkland Signature Extra Virgin Olive Oil, Kirkland Signature Egg Whites. Dinner: Kirkland Signature Extra Virgin Olive Oil, Asparagus, Mushrooms, No Name Spreadable Cream Cheese, HEB Tomato Sauce, Onions, Costco Ground Beef 88/12. Snacks/Other: Wild Turkey Bourbon. more...
Gaining 5.4 kg a Week

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davet58's Weight History


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