Weigh In record (no journal entry) for 27 October 2011
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54.0 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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1316 kcal
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Fat: 90.77g | Prot: 80.22g | Carbs: 58.19g.
Breakfast: spinach, mushrooms, butter, Egg. Lunch: Double Smoked Farmer's Sausage, avocado, tomato. Dinner: Double Smoked Farmer's Sausage. Snacks/Other: brunswick sardines, cauliflower, broccoli, carrot. more...
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steady weight
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halfeaten's Weight History
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