karenphillips's Journal, 16 Mar 16

Weigh In record (no journal entry) for 16 March 2016
86.2 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 March 2016:
708 kcal Fat: 34.24g | Prot: 48.11g | Carbs: 61.10g.   Breakfast: Water, International Delight French Vanilla Coffee Creamer, Splenda No Calorie Sweetener, Coffee, Jimmy Dean Turkey Sausage Patty, Egg. Lunch: Aquafina Water (16.9 oz), Kraft 100% Grated Parmesan Cheese, Great Value Green Olives with Pimento, Cucumber (Peeled), Red Tomatoes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Stauffer's Original Animal Crackers. more...
2742 kcal Exercise: Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karenphillips's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.