davet58's Journal, 16 Mar 16

Weigh In record (no journal entry) for 16 March 2016
98.5 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:
3284 kcal Fat: 231.16g | Prot: 133.74g | Carbs: 47.98g.   Breakfast: Finlandia Muenster Cheese Slices, California Avocados, Egg, Kirkland Signature Mayonnaise, Costco Ground Beef 88/12, Oopsie Rolls. Lunch: Kerrygold Pure Irish Butter, California Avocados, Smucker's Natural Creamy Peanut Butter, Mt. Olive Diced Jalapeno Peppers, In-N-Out Spread, Oopsie Rolls, Costco Ground Beef 88/12. Dinner: Kerrygold Pure Irish Butter, Smucker's Natural Creamy Peanut Butter, Saputo Cheese Heads String Cheese, Wonderful Pistachios. Snacks/Other: Canada Dry Diet Canada Dry, Wild Turkey Bourbon, Coca-Cola Coke Zero, Jameson Irish Whiskey. more...
steady weight

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davet58's Weight History


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