Weigh In record (no journal entry) for 16 March 2016
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75.7 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 16.06g | Prot: 9.72g | Carbs: 102.41g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Blackberries. Lunch: Nabisco Belvita Chocolate Breakfast Biscuits, Honeycrisp Apples. Dinner: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. more...
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Gaining 0.6 kg a Week
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