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HaleyBot
Journal
15 Mar 16
HaleyBot's Journal, 15 Mar 16
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Weigh In record (no journal entry) for 15 March 2016
61.1 kg
Lost so far:
0.5 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2016:
718 kcal
Fat: 24.08g | Prot: 62.43g | Carbs: 61.60g.
Breakfast:
Trader Joe's Beet & Purple Carrot Juice, Butter, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Coffee.
Lunch:
Skinless Chicken Breast, Simply Enjoy Grilled Mixed Vegetables, Fresh Express Garden Salad.
Dinner:
Panera Bread Chicken, Kale & Sweet Potato Soup.
more...
1714 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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HaleyBot's Weight History
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