Weigh In record (no journal entry) for 15 March 2016
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89.6 kg
Lost so far: 15.7 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 51.83g | Prot: 46.27g | Carbs: 65.78g.
Breakfast: Raspberries, Beef Tenderloin (Trimmed to 1/8" Fat). Lunch: Giant Eagle Celery Sticks, San Francisco Soup Company Organic Tomato Bisque (Regular). Dinner: Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Feta Cheese, Meat. Snacks/Other: Bananas. more...
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Losing 1.6 kg a Week
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MariannairaM's Weight History
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