Weigh In record (no journal entry) for 15 March 2016
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53.2 kg
Lost so far: 28.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 59.45g | Prot: 91.84g | Carbs: 206.94g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: York Peppermint Pattie (Fun Size), Kraft Mexican Style Queso Quesadilla, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Willy's Original Hot Salsa. Dinner: Chocolate Chip Cookie, Kroger Cocktail Shrimp with Sauce, Plantain Chips, Metamucil Orange Smooth Multihealth Fiber. more...
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1920 kcal
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Exercise:
Running - 7/mph - 36 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 24 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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AllieLittles's Weight History
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