Weigh In record (no journal entry) for 15 March 2016
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72.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 57.27g | Prot: 184.76g | Carbs: 368.87g.
Breakfast: Aceite de Oliva, Pechuga de Pollo a la Plancha, Certossa Maxi Burguer, Eroski Sannia Queso Edam Light. Lunch: Hacendado Contramuslos de Pollo sin Piel, Hacendado Arroz Redondo, Aceite de Oliva. Dinner: Carrefour Helado Yogur y Frambuesas, ElPozo Jamón Cocido Extra, Eroski Sannia Queso Edam Light, Galbani Mozzarella Light, Queso Azul, Gallo Harina de Trigo. Snacks/Other: Carrefour Yogur Desnatado 0%, Pascual Leche Desnatada, MyProtein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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