Weigh In record (no journal entry) for 14 March 2016
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 40.50g | Prot: 98.44g | Carbs: 60.09g.
Breakfast: LT Torani Sugar Free French Vanilla, Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Double Chocolate Chunk, Stuffed Cabbage Rolls with Beef and Rice. more...
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Losing 1.9 kg a Week
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Firebelly's Weight History
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