Weigh In record (no journal entry) for 13 March 2016
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 49.01g | Prot: 41.95g | Carbs: 234.48g.
Breakfast: Apples, Del Monte Red Grapefruit, Coffee-Mate Caramel Vanilla. Lunch: The Laughing Cow Light Cheese, Ritz Crackers, Mann's Sugar Snap Peas, Chocolate Chip Cookies (with Butter), Starbucks Salted Caramel Sweet Square. Dinner: Signature Cafe Santa Fe Style Chicken Enchilada Soup, Lick's Whole Wheat Bun. Snacks/Other: M & M's Milk Chocolate Candies, Air Popped White Popcorn. more...
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Gaining 1.6 kg a Week
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bchevalier's Weight History
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