Weigh In record (no journal entry) for 13 March 2016
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98.7 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 151.94g | Prot: 119.91g | Carbs: 27.30g.
Breakfast: Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, Perdue Buffalo Style Chicken Wings, Richfood Heavy Whipping Cream, California Avocados. Lunch: California Avocados, Cholula Original Hot Sauce, Kirkland Signature Shredded Cheddar/Jack Cheese, Egg, Daisy Sour Cream, Costco Ground Beef 88/12. Snacks/Other: Wild Turkey Bourbon, Coca-Cola Coke Zero, HEB Sparkling Water (Can). more...
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Gaining 2.2 kg a Week
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