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Only 10 lbs till I am in the 200's. Praise God for this. I have not been this light since Jr. High school.
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140.6 kg
Lost so far: 45.8 kg.
Still to go: 40.8 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2011:
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1705 kcal
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Fat: 86.05g | Prot: 144.36g | Carbs: 85.57g.
Breakfast: Sugar Free Syrup, Sugar Free Apple Cinnamon Oatmeal, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Red Delicious Apple (Large), Celery, Grated Parmesan Cheese, value mushroom spaghetti sauce, Chicken Breast, Finely Shredded Pizza Cheese. Dinner: Sour Cream, Fresh Tomato Salsa, Cheese, Fajita Veggies, Guacamole, Chicken (Only). Snacks/Other: dark chocolate flavored almonds. more...
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Losing 1.6 kg a Week
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Deliriou5's Weight History
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