Weigh In record (no journal entry) for 13 March 2016
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57.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 11.60g | Prot: 12.66g | Carbs: 99.58g.
Breakfast: Good Food Чернослив, Хлебный Дом Хлеб Бородинский, Авокадо. Lunch: Цукини, Коричневый Рис. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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