Weigh In record (no journal entry) for 25 October 2011
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98.9 kg
Lost so far: 8.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1832 kcal
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Fat: 76.97g | Prot: 89.71g | Carbs: 204.78g.
Breakfast: ADVANTEDGE CARB CONTROL, toasted wheat bred, Fried Egg. Lunch: YOPLAIT LIGHT STRAWBERRY, subway bmt. Dinner: macaroni and cheese, roll, peas and carrots, corn casserole, ham. Snacks/Other: tootsie fruit roll, mini cupcake, water . more...
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2762 kcal
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Exercise:
Driving - 1 hour, Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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tigerangel's Weight History
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