brittinieheath90's Journal, 11 Mar 16

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Weigh In record (no journal entry) for 11 March 2016

76.7 kg Lost so far: 14.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:

1845 kcal

Fat: 70.71g | Prot: 98.80g | Carbs: 199.48g. Breakfast: Coffee with Cream and Sugar, Clif Bar Clif Bar - Chocolate Chip, GNC Total Lean Shake 25 - Chocolate Peanut Butter. Lunch: Deep Fried Potato French Fries (from Frozen), Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Extreme Pita Grilled Chicken Pita (Regular). Dinner: Pizza Hut 12" Medium Supreme Pan Pizza. Snacks/Other: Wal-mart Deli Chicken Tenders. more...

2122 kcal

Exercise: Elliptical - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

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brittinieheath90's Journal, 11 Mar 16

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