Starladesiree's Journal, 25 Oct 11

Weigh In record (no journal entry) for 25 October 2011
66.6 kg Lost so far: 6.9 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2011:
1272 kcal Fat: 26.70g | Prot: 29.98g | Carbs: 240.56g.   Breakfast: almond breeze vanilla, always save honey nut oats. Lunch: Bananas (Large). Dinner: Original Baked Potato Chips, Fat Free Sweet Onion Sauce, 6" Veggie Delite. Snacks/Other: Apple Butter, No Stir Crunchy Peanut Butter, Sandwich Thins - 100% Whole Wheat, banana. more...
1768 kcal Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Starladesiree's Weight History


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