Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Starladesiree
Journal
25 Oct 11
Starladesiree's Journal, 25 Oct 11
Starladesiree's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2011
66.6 kg
Lost so far:
6.9 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2011:
1272 kcal
Fat: 26.70g | Prot: 29.98g | Carbs: 240.56g.
Breakfast:
almond breeze vanilla, always save honey nut oats.
Lunch:
Bananas (Large).
Dinner:
Original Baked Potato Chips, Fat Free Sweet Onion Sauce, 6" Veggie Delite.
Snacks/Other:
Apple Butter, No Stir Crunchy Peanut Butter, Sandwich Thins - 100% Whole Wheat, banana.
more...
1768 kcal
Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Starladesiree's Weight History
View Complete History