ZellaSky0086's Journal, 11 Mar 16

Weigh In record (no journal entry) for 11 March 2016
129.3 kg Lost so far: 13.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:
867 kcal Fat: 29.75g | Prot: 52.70g | Carbs: 103.65g.   Breakfast: Equal Equal, Bigelow Tea Green Tea. Lunch: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Trader Joe's Dried Pineapple Rings, Nature's Original Sun Dried Apricots. Dinner: McDonald's Premium Bacon Ranch Salad with Crispy Chicken. more...
3149 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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ZellaSky0086's Weight History


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