Weigh In record (no journal entry) for 11 March 2016
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77.7 kg
Lost so far: 4.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 63.64g | Prot: 132.47g | Carbs: 33.00g.
Breakfast: LT Torani Sugar Free French Vanilla, Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Wellshire Fully Cooked Sausage Links, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: meal chocolate peanut butter bar, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Pictsweet Steam'ables Asparagus Spears. more...
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Losing 0.9 kg a Week
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Firebelly's Weight History
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