Weigh In record (no journal entry) for 11 March 2016
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98.6 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 153.68g | Prot: 130.95g | Carbs: 43.88g.
Breakfast: Kirkland Signature Egg Whites, Kirkland Signature Shredded Cheddar/Jack Cheese, Butter (Salted), Cholula Original Hot Sauce, Daisy Sour Cream. Lunch: Daisy Sour Cream, Kroger Pork Country Style Ribs, Cabbage, Butter (Salted), Peter Pan Crunchy Peanut Butter. Dinner: Kroger Pork Country Style Ribs, Peter Pan Crunchy Peanut Butter, Butter (Salted), Kerrygold Pure Irish Butter. Snacks/Other: Konsyl Psyllium Fiber, Wild Turkey Bourbon, HEB Sparkling Water (Can), Coca-Cola Diet Coke (Can), Rum. more...
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Gaining 5.7 kg a Week
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