Weigh In record (no journal entry) for 11 March 2016
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139.3 kg
Lost so far: 19.5 kg.
Still to go: 47.6 kg.
Diet followed: 100%.
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936 kcal
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Fat: 42.35g | Prot: 80.14g | Carbs: 59.59g.
Breakfast: 100% Maple Syrup, Oscar Mayer Traditional Bacon, Trader Joe's Brown Cage Free Eggs (Large), Cherrybrook Kitchen Gluten Free Dreams Pancake & Waffle Mix. Dinner: Cream Cheese, Oscar Mayer Traditional Bacon, Jalapeno Peppers, Cheese Sauce (From Recipe), Broccoli, GF "KFC" Fried Chicken, KFC Spice. more...
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Losing 4.0 kg a Week
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rontravis's Weight History
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