Weigh In record (no journal entry) for 25 October 2011
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59.6 kg
Lost so far: 13.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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426 kcal
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Fat: 9.00g | Prot: 15.50g | Carbs: 70.50g.
Breakfast: Turkey Sausage Patty. Lunch: Oyster Crackers, Mini Pretzels, Rice Krispies Treats Bars, Vegetable Soup. more...
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Gaining 1.0 kg a Week
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