Weigh In record (no journal entry) for 10 March 2016
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 30.10g | Prot: 138.90g | Carbs: 7.85g.
Breakfast: Edeka Räucherlachs, Dickmann's Mini Dickmann's, Lidl Hähnchenbrustfilet Teilstück, Myprotein Impact Whey Protein Banane. more...
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Losing 1.8 kg a Week
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