Weigh In record (no journal entry) for 10 March 2016
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84.4 kg
Lost so far: 64.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 100.65g | Prot: 84.82g | Carbs: 216.57g.
Lunch: Pizza with Meat. Dinner: Parkay Squeeze Vegetable Oil Spread, Quaker Instant Grits - Original, Oscar Mayer Real Bacon Bits, Kraft Classic Ranch Lite Dressing, Lettuce Salad with Assorted Vegetables. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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