Weigh In record (no journal entry) for 10 March 2016
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97.2 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.00g | Prot: 10.03g | Carbs: 34.14g.
Breakfast: Stevia in The Raw (Packet), 100% Whole Grain Oatmeal, 2% Fat Milk. more...
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Losing 7.0 kg a Week
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Jkurtz2006's Weight History
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