Weigh In record (no journal entry) for 10 March 2016
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53.5 kg
Lost so far: 28.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 60.89g | Prot: 70.41g | Carbs: 175.50g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Chobani Coconut Greek Yogurt, Kraft Mexican Style Queso Quesadilla, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Willy's Original Hot Salsa. Dinner: Sugar Cookies (Includes Vanilla), Chicken of the Sea Smoked Oysters in Oil, Metamucil Orange Smooth Multihealth Fiber, Plantain Chips. more...
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2003 kcal
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Exercise:
Running - 7/mph - 43 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 17 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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AllieLittles's Weight History
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