Weigh In record (no journal entry) for 09 March 2016
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 35.69g | Prot: 76.00g | Carbs: 257.98g.
Breakfast: Minute Rice Whole Grain Brown Rice, Apricot Jams and Preserves, Dempster's Rye Bread, Carnation Light Hot Chocolate. Lunch: General Mills Cinnamon Toast Crunch Treats, Maple Leaf Protinis Chicken Souvlaki, Cucumber (Peeled), Oatmeal Cookies (Soft Type). Dinner: Fiber One Granola Bar, Chicken Breast, Cooked Asparagus (from Fresh). Snacks/Other: Villaggio Sausage Buns, Cotton Candy. more...
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Gaining 5.7 kg a Week
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bchevalier's Weight History
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