springskinny's Journal, 09 Mar 16

Back on track....Not giving up!!!
83.3 kg Lost so far: 3.4 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:
675 kcal Fat: 28.96g | Prot: 38.69g | Carbs: 63.16g.   Breakfast: Great Midwest Three Alarm Colby Jack Cheese, Bread, Blue Bonnet Light Margarine, Sam's Choice Mountain Lightning, Pork Loin (Whole, Cooked, Roasted). more...
Losing 0.1 kg a Week

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springskinny's Weight History


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