Weigh In record (no journal entry) for 09 March 2016
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108.4 kg
Lost so far: 29.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 82.82g | Prot: 62.49g | Carbs: 356.57g.
Breakfast: Spaghetti/Marinara Pasta Sauce, Safeway Light Thousand Island Dressing, Trader Joe's Soft & Juicy Mandarins, Great Value Shredded Mozzarella Cheese, Lime Juice, Kraft Honey Mustard Dressing & Dip, Kroger Lightly Salted Cashews, Lettuce Salad with Assorted Vegetables. Lunch: Coca-Cola Diet Coke, Taco Bell Bean Burrito (No Cheese). Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack, Dr. Pepper Diet Dr. Pepper (Bottle), Coca-Cola Diet Coke, Coffee, Kroger Lightly Salted Cashews, Trader Joe's Soft & Juicy Mandarins, Taco Bell Bean Burrito (No Cheese), Plain Toffee, Blondie. more...
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Losing 1.6 kg a Week
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me,myselfandi's Weight History
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