Weigh In record (no journal entry) for 09 March 2016
|
74.8 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 12.33g | Prot: 8.36g | Carbs: 58.35g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Cuties Clementines, Blackberries. Lunch: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|