Weigh In record (no journal entry) for 08 March 2016
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131.5 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 18.00g | Prot: 14.00g | Carbs: 93.00g.
Breakfast: Bigelow Tea Green Tea, Equal Equal. Lunch: Bramley's Golden Honey, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Brownberry Whole Grains 12 Grain Bread. more...
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Losing 1.6 kg a Week
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ZellaSky0086's Weight History
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