Weigh In record (no journal entry) for 08 March 2016
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75.9 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 14.00g | Prot: 6.00g | Carbs: 56.00g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added). Lunch: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. Snacks/Other: nabisco Mini Nilla Wafers. more...
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Losing 0.6 kg a Week
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