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th.ciru
Journal
08 Mar 16
th.ciru's Journal, 08 Mar 16
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Weigh In record (no journal entry) for 08 March 2016
79.9 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2016:
1116 kcal
Fat: 56.05g | Prot: 112.19g | Carbs: 40.51g.
Breakfast:
Coca-Cola Coca-Cola Light (Lata).
Lunch:
Activia Natural Edulcorado 0%, Palcarsa Cecina, Hacendado Carne Picada Vacuno, Zanahorias Pequeñas, Tomates.
more...
2450 kcal
Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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th.ciru's Weight History
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