Weigh In record (no journal entry) for 20 October 2011
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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456 kcal
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Fat: 6.08g | Prot: 58.98g | Carbs: 42.01g.
Breakfast: tea. Lunch: apple, melba toast, green salad, tiaplia fish. Dinner: grapefruit, melba toast, spinach, chicken. more...
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Losing 27.6 kg a Week
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Sherina80's Weight History
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