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So after a week of being poorly and not eating very much and a visit to the hospital to get topped up with fluid I am now ready to start back on my diet tomorrow morning.
I plan on drinking more fluids as a result of last week and watching what I am eating as the weight loss while being poorly has given me a bit of a boost.
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111.7 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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Gaining 3.0 kg a Week
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