inmsweantitrust's Journal, 07 Mar 16

ugh.
85.9 kg Lost so far: 63.0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
916 kcal Fat: 36.59g | Prot: 73.03g | Carbs: 67.77g.   Lunch: Fried or Battered Breaded Floured Shrimp, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Oscar Mayer Real Bacon Bits, Ken's Steak House Lite Ranch Dressing, Lettuce Salad with Assorted Vegetables. more...
Gaining 7.0 kg a Week

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inmsweantitrust's Weight History


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