Weigh In record (no journal entry) for 07 March 2016
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 11.29g | Prot: 73.66g | Carbs: 154.91g.
Breakfast: Первым Делом Кефир 1%, Лакомо Творог Обезжиренный 1,8%, Банан. Lunch: Куриная Грудка Отварная, Каравай Лепешка Узбекская с Кунжутом. Snacks/Other: Мандарины, Яблоко. more...
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Losing 0.2 kg a Week
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UspeshiyUspekh's Weight History
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